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Training Delivery

Anxiety Access Training (AAT)

Anxiety Access Training (AAT) focuses on how businesses, organisations and venues can be make adjustments to become more accessible to people living with anxiety. From looking at how anxiety can prevent people from accessing public spaces to implementing practical solutions to make spaces accessible, this training will brings organisations together to produce accessible and supportive spaces for those living with anxiety. 

To discuss training for your organisation, email


Mental Health First Aid (MHFA)

Mental Health First Aid (MHFA) is a training course which teaches people how to identify, understand and help someone who may be experiencing a mental health issue. You’ll learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping yourself safe. You’ll also learn how to empower someone to access the support they might need for recovery or successful management of symptoms. 

By becoming an MHFAider® with us you’ll have access to continuous support – well beyond your initial certification – so you are confident, empowered and motivated to carry out your role.  You will get three years’ access to MHFAider® support and benefits which includes 24/7 digital support through the MHFAider Support App®. From there, you will find exclusive resources, ongoing learning opportunities and the benefit of joining England’s largest community of trained MHFAiders®. 

For more information on how to book your MHFA Adult or Youth MHFA training with Somewhat Anxious, email

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Suicide First Aid (SFA) teaches the theory and practice of suicide intervention skills that can be applied in any professional or personal setting, captured in a one-day event accredited by City and Guilds of London. Somewhat Anxious instructors are trained with National Centre for Suicide Prevention, Education and Training. 

To discuss your training needs and book course dates, email


This webinar will introduce you to Anxiety Ally Training from Somewhat Anxious. 


Anxiety Ally Training looks at how you can support those living with anxiety and be part of a collaborative community working towards making spaces more accessible to people living with anxiety. 

- The difference between experiencing anxiety and living with an anxiety disorder.

- Types of anxiety disorders

- How different environments can impact how people experience anxiety

- Practical solutions as to how you can support those living with anxiety.

For more information, please email

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